Be curious. Ask questions. Discover the mysteries of you.

QHHT is a hypnosis technique developed by Dolores Cannon to access the subconscious mind, facilitating healing, understanding, and insights into one's life and experiences. 

QHHT isn’t about being hypnotized — it’s about allowing yourself to relax so deeply that you can access the part of you that already knows the answers. It’s not about losing control; it’s about remembering. Each person carries wisdom within them, and in a session, that deeper part of the mind — the Higher Self or Subconscious — has the space to speak clearly. It’s a process of self‑discovery, not suggestion. 

During a QHHT session, a trained practitioner induces a theta state of hypnosis, guiding the client to access their own subconscious. This allows them to explore past lives, current life issues, and receive healing and guidance.

QHHT is used to address physical, emotional, and spiritual issues. It can help with healing physical ailments, understanding life purposes, overcoming fears, and gaining clarity on life challenges.

You don’t need to prepare questions in advance, but many clients. In each session, your own curiosity and inner guidance will naturally lead the way. Some people arrive wondering about life purpose, relationships, health, or past lives — while others wish to explore themselves more deeply. Whatever arises in the moment is perfect; your subconscious knows what is ready to be discovered, and the answers unfold when you are ready to receive them. 

Yes, QHHT often involves exploring past lives as part of the session. However, it can also focus on current life issues and accessing higher wisdom from the subconscious.

Anyone seeking more profound understanding, healing, or spiritual growth can benefit from QHHT. It is particularly helpful for those curious about past lives or looking to resolve persistent issues.

Yes, when conducted by a trained and experienced practitioner, QHHT is considered safe. The client remains in control and can exit the session at any time.

Sessions typically last 4 hours, allowing enough time for interview, induction, exploration, and post-session discussion. Every session is recorded and provided to the client upon completion.

The number of sessions varies depending on the individual's goals and needs. Most may achieve significant results in just one session, while others may benefit from multiple sessions for deeper exploration and healing.

Expect to relax deeply while being guided by the practitioner through visualization and exploration of subconscious realms. Each experience is unique to the individual.

Look for practitioners certified by reputable QHHT training programs, such as Dolores Cannon, who you feel comfortable with during initial consultations.